Personal Training with "Strong to the Core Training Solutions LLC."

Personal training in Rockland and Westchester Counties, NY is a common sight. It's kind of like Mickey Mouse in Orlando, FL.

The question then becomes not if you can find personal training in Rockland or Westchester but where to go to find the most effective, fun and empowering place to do it and the most experienced, caring and somewhat compassionate personal trainers to train with.

So if you are not satisfied with the way you look and feel, are getting ready for the "big day", want to get faster and more powerful, or just get through your day with greater ease.....well, now you have a solution!

Strong to the Core Training Solutions, LLC. is a personal training and performance enhancement company that serves Rockland and Westchester Counties.

We bring the workout to you. No need to join a gym, no need to feel self-conscious about using strange equipment and there is no question whether or not your training will be effective. We can train in your home, at a park(weather permitting) or in your current gym(as per the gym's policies).

Training slots are limited.

I am looking for clients that are serious about improving their strength, health and fitness.

You can reach me at 845.300.1388.

WE EXCEL IN:

Weight Loss

Functional Training

Kettlebell Training

Sports Conditioning

Strength Training

Pre-wedding Conditioning

Post-Partum Reconditioning

Injury Prevention

"Unconventional" Training Methods

Training for fighters

Training for LEOs (No not the Zodiac sign)

And much more.....

We offer the best of modern training principles and old school training methods. I am a "low tech" kind of guy. I believe in keeping things simple, effective and "real". Fancy machines do not always equate with great results. The trick is in the fitness program design and the intensity level. I know when to push and when to back off.

I have helped hundreds of people get in great shape, lose weight and pack on functional muscle. Isn't it time that you join them?

Our rates are highly competitive and our services are unparalleled.

We also offer different training and pricing options.

Many health and fitness clubs simply do not provide their members with many options for personal training.

1. Train for an hour or try a 30 minute training session. (You will be amazed at how much you can get done in only a short time)

2. Train privately, semi-privately or in small groups.

Training with others is a fun way to get in great shape.

3. Kettlebell Boot Camps-These will happen periodically throughout the year. Camps stress total body kettlebell training as well as other training methods designed to burn fat, build muscle, enhance strength, endurance,and improve agility.

Best of all there are no membership fees. You pay only for your training sessions.

Personal trainers seem to be a dime a dozen nowadays. I have been blessed to have taught many personal trainers and strength coaches around the country. Now you can train with the fitness professional who has trained the trainers!

Our Mission Statement

Strong to the Core Training Solutions LLC 's main goal is to serve as a catalyst and guide to help each and every client achieve their training and fitness goals. We do this through an integrated approach to functional training that will empower our clients both physically and mentally. We desire, through this approach, to positively contribute to our community and those that live in it.

Don't wait!

If you are located in Rockland or Westchester County,(NY) give me a call and see what it's all about!

Hours by Appointment Only.

845.300.1388.

I look forward to seeing you!

Gratefully,

Jeff Fields MS ATC CSCS

Nothing fancy, just real results. No kidding!

I will be posting more info about our services in the future.